"Seven times a day do I praise thee because of thy righteous judgments." Psalm 119:164
When I read this verse, my fist thought was-- that's a lot of times a day to praise the Lord. Then my next thought was-- do I praise Him seven times a day? The more I thought about it and broke it down, praising Him seven times a day would mean (based on the number of hours I am up in a day) that I praise Him at least once every other hour. So, when you look at it that way, seven times a day is really not hard to do.
When you stop and praise the Lord each and every time He does something for you, you can well exceed seven times a day. As a matter of fact, instead of walking out the verse above ("I will praise Thee seven times a day") you start walking in this verse instead- "I will bless the Lord at all times: his praise shall continually be in my mouth." (Psalm 34:1)
The truth of the matter, when it comes to praising the Lord, is that it is not about the number of times we praise Him. There is no "acceptable" or "non-acceptable" number, and there is no "required" number of times we should praise Him. The number of times we praise Him doesn't make us more or less spiritual. It is not about keeping count. It is just about "praising Him". We praise Him because He is worthy. We praise Him when things are good and when they are bad. We praise Him in the daylight and in the night time. It is about having a heart that is filled with praise and gratitude-- and ours should always be.
Have a great day. It is not about the number of times we praise Him- there is no keep score card. Our lives should be a "living praise" to Him.
For further reading:
Psalm 109:30; 135:1;103:1; 115:18
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